• Cross Country

    Boy's Cross Country
    District Champion: ’67, ’69, ’76, ’79, ’90, ’10, ’14, '15, '17
    League Meet Champion: ’67, ’69, ’76, ’90, ’91, ’96, ’14, '15, '17
    League Dual Meet Champion: ’65, ’68, ’69, ’71, ’76, ’89, ’90, ’91, ’96, ’01, ’06, ’08, ’09, '15
    Girl's Cross Country
    District Champion: ’83, ’84
    League Meet Champion: ’78, ’79, ’80, ’83, ’84, ’86, ’88, ’99, ’01, ’12, ’13, ’14, '19
    League Dual Meet Champion: ’88, ’98, ’99, ’01, ’14 
     
     
    Team Information

    2020 preseason Information

    Jr High
    First Week practices will be August 17th through the 21st August 24th through the 28th from 3:30 to 5 pm at LMS.
    Sample preseason workouts are on schoology.  Join the group with access code 7WRWQ-9KNN2
    Contact Coach Haldeman at steve_haldeman@hempfieldsd.org with questions.

    Cross Country Resources

     

     
     
    High School XC Course
     Jr High XC Course